Balance Within Yoga & Wellness has many different programs that encourage a healthy and happy lifestyle. It is owned and operated by Angela Burns, who is a holistic lifestyle coach, yoga instructor and personal trainer.

Balance Within Yoga & Wellness offers Yin Yoga and Restorative Yoga classes, Martial Arts training for kids and adults, and Meditation classes. They also offer various group fitness classes and personal training. Holistic Life Coaching is another specialty at Balance Within Yoga & Wellness, where you will have a customized program and one-on-one coaching to improve many aspects of your life. Check out this great wellness studio right in downtown Carleton Place!